Episode 22

full
Published on:

25th Jan 2022

Sorrel Roberts (breathing)

This week, Sorrel Roberts, a personal and professional development coach, tells us:

  • How breathing is a unifying factor of religions
  • How to turn off your inner chat
  • Why your experiences are based on predictions
  • How some people slow down time to predict the future
  • Why Sorrel gets cross about the idea of the lizard-chimp-human brain
  • ... and much more.

Find out more about Sorrel at sorrelroberts.com and book a place on her upcoming 'Breath for coaches' workshop.

Want more?

Subscribe to our mailing list for advance notice of upcoming episodes, free goodies, special editions (and out-takes!) and much more.

Check out previous episodes at thecoachsbackpack.com

More about Sorrel

A professionally and academically accredited coach, passionate about harnessing the benefits of coaching to assist organisations and individuals in realising their potential.

Sorrel brings to her work: experience within national and international organisations and extended experience of coaching and personal development.

When she isn’t coaching Sorrel can be found learning new life lessons from her daughters.

Show artwork for The Coach's Backpack

About the Podcast

The Coach's Backpack
An insight into what coaches consider the most important tools of their trade
The Coach’s Backpack podcast asks a variety of coaches (from sports to comedy) what they consider to be the most important tools of their trade, physically and/or mentally.

They are only allowed to take limited items on a hypothetical new engagement: one book, one tool/technique/approach/framework, one other item of their choice … and a person to accompany them.

About your host

Profile picture for David Lowe

David Lowe

David Lowe is a business coach, mentor, trainer and author.

He has worked with a wide range of clients across many industries, including Ford, Novartis, Ministry of Justice, NET-A-PORTER, NHS, John Lewis, GDS, Naked Wines and Shelter.

David has a post-graduate in Business & Personal Coaching from University of Chester and is currently researching how humour can be used effectively in coaching.

He has written a number of books, including 'The Innovation Revelation: A story about how to satisfy customer needs' and 'The Lemonade Stall: How to test and validate ideas -- a story and workbook'.